When people talk about torn knee cartilage, they are usually referring to a torn meniscus. The mensicus is a tough, rubbery cartilage that is attached to the knee’s ligaments. The meniscus acts like a shock absorber. In athletic activities, tears in the meniscus can occur when twisting, cutting, pivoting, decelerating, or being tackled. Direct contact is often involved.
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Conditions - Shoulder & Elbow Care
AC Sprain
AC is an abbreviation for acromioclavicular.
Your shoulder blade and collarbone are connected by your ligaments and AC joint. When you sprain your AC, it is considered a shoulder separation. There are different classifications for shoulder sprains determined by the extent of the tear. The three main types of AC sprains are:
Type One: This is a slight tear to your AC ligament with [...]