Research shows that arthritis-friendly physical activity is good for people with arthritis. Moderate physical activity 5 or more days a week can help to relieve arthritis pain and stiffness and give you more energy. Regular physical activity can also lift your mood and make you feel more positive.
Frequently Asked Questions - Arthritis & Osteoarthritis FAQs
Am I at risk for arthritis?Certain factors make it more likely that you will develop arthritis. Some of these risk factors can be changed while others are not. [...]
OrthoNOW - Because Injuries Don't Happen By Appointment
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Pre-participation Physical evaluation form provided by your school or camp.
Prekinder -12th Grade, School, Sports team, Summer Camp, VPK
No. OrthoNOW is a walk-IN clinic. You can call our office for a same day appointment or visit our walk-in center. See our hours here.
Times vary because we are a walk- IN clinic. Most of our patients are in and out in less than 1 hour.