Strengthening Exercises
Who Should Consider ENMT by OrthoNOW Doral Rehab Center?
Jorge Garrote PT discusses who should consider ENMT!
Hip Flexors and Quads Exercise by Jorge Garrote PT
Learn how to strengthen your hips and quad flexors. Watch these hip flexors and quads exercises by Jorge Garrote PT from OrthoNOW Rehab.
Wrist Exercises by Jorge Garrote PT
A few stretches you can do for Carpal Tunnel Syndrome. On this video we have our OrthoNOW leading physical therapist, Jorge Garrote giving some helpful tips on how to do a few stretches for Carpal Tunnel Syndrome. OrthoNOW is transforming the way expert orthopedic healthcare is delivered. At our state-of-the-art, full-service, walk-in medical centers, we... Read More »
Calf Strengthening Exercises by Jorge Garrote PT
Learn how to stretch your calf, while you are sitting down. Watch these calf strengthening exercises and others by Jorge Garrote PT from OrthoNOW Rehab.